Hot and cold stone therapy can be used separately or in combination during

a single session, depending on the client's needs and the therapist's approach.

 

The alternating use of hot and cold stones is believed to promote balance, improve circulation, and provide a unique and therapeutic experience for the recipient.  This combination can provide a balance of relaxation, pain relief, and revitalisation.

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Health benefits of hot & cold stone therapy include:

• Muscle relaxation

• Pain relief

• Easing stress and recharge your energy levels

• Releases toxins

• Improves circulation

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